Sweat Now, Shine Forever
Fitness for Kids Between 5-13
Years
Move,Play,
and Grow
Interactive Sessions
Our sessions encourage active participation, ensuring every child is fully engaged and learning through movement.
Playful Activities
We design playful workouts that captivate kids’ attention, making fitness enjoyable and something they look forward to.
Exciting Challenges
Children face fun, achievable challenges that boost confidence, promote teamwork, and develop problem-solving skills.
Age Specific Programs
Our tailored programs cater to each age group, ensuring workouts are safe, effective, and developmentally appropriate.
Fitness Journey Starts Here
We are committed to providing the purest alkaline water, riched with essential minerals to promote better health. Our advanced filtration process safety, freshness, and superior hydration—because your well-being matters.
Our Target Areas:
Strength & Power
Strength is the ability to exert force, while power combines speed and strength for performance.
Motor Skills & Flexibility
Motor skills involve coordinated movement, while flexibility allows full range of motion in muscles and joints.
Motor Skills & Flexibility
Physical fitness boosts mental health by reducing stress, enhancing mood, and improving cognitive function.
Learn More
Our Programs
01.
Early Birds
02.
Rising Stars
03.
Athletic Fitness Program
04.
Yoga Session for Family
Safety Comes First
For us, the safety of your ward is the top priority, At FitLads, we ensures safe and secure environment through these steps.
1. Secure Drop & Pickup: Safe, monitored process for children’s arrival and departure.
2. Injury Prevention Focus: Programs designed to avoid early injuries.
4. Safe Campus Design: Well-organized spaces for child-friendly safety.
5. Child-Safe Equipment: Carefully maintained equipment ensures injury prevention.
6. Continuous Supervision: Trained staff oversee children at all times.
7. Basic First-aid: Basic first aid facility for children within campus.
Safety
Explore the Fitlads Adventure!
Join the Fitlads Adventure for exciting, interactive workouts designed to boost kids’ fitness, confidence, and love for movement!
Play
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Engaging Activities
Before After
See the amazing transformations of our young champions as they build strength, confidence, and fitness!
Immune
90%
Heart & Energy
80%
Joints & Bones
75%
Skin
85%
OUR Trainers
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Bruce Bailey
Cardio Trainer
Ruth Edward
Yoga Trainer
Monica Joice
Body Building
Training Schedules
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Cardio
6 – 7 Hours
Thursday
yoga
6 – 7 Hours
Saturday
Weights
6 – 7 Hours
Sunday
Zumba
6 – 7 Hours
Monday
Aerobics
6 – 7 Hours
Tuesday
Strength
6 – 7 Hours
Wednesday
Best Price Plan
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Standard
$98
Per Month
-
Free Protein and Equipment -
All Day Free Training -
Personal Couch -
24/7 Skilled Support -
Free Restroom
PREMIUM
$199
Per Month
-
Free Protein and Equipment -
All Day Free Training -
Personal Couch -
24/7 Skilled Support -
Free Restroom
EXPERT
$295
Per Month
-
Free Protein and Equipment -
All Day Free Training -
Personal Couch -
24/7 Skilled Support -
Free Restroom
Clients Reviews
Hear what parents are saying about our fitness programs and their children’s amazing progress!
Ritu Sharma
Proud Parent
My son absolutely loves the fitness sessions! He’s become more active and disciplined. The trainers are so patient and make every workout fun. A great experience for young kids!
Neha Kumari
Proud Parent
I’m thrilled with the progress my daughter has made. She’s more confident and active, and the workouts are always enjoyable. This club has been a great addition to our routine!
Rahul Yadav
Proud Parent
This club strikes the perfect balance between fun and fitness. My children now enjoy exercising and have learned important teamwork and coordination skills, which are key to their development.
Latest Blog Posts
Stay updated with our latest blog posts featuring tips on kids’ fitness, healthy habits, and reducing screen time!
Fitness | Kids Fitness | Tips & Advice
Exercises for Kids at Home: 8 Simple Ways to Keep Children Fit
The Importance of Physical Activity for Kids In today’s digital age, physical inactivity among…
by FitLads Youth |
October 23, 2024
Fitness | Kids Fitness | Tips & Advice
Top 5 Fun Kids Workout Routines to Keep Your Children Active and Healthy
Introduction: The Importance of Physical Activity for Kids Physical activity is vital for children’s…
by FitLads Youth |
September 18, 2024
Fitness | Kids Fitness | Tips & Advice
How to Keep Kids Active and Healthy: A Guide for Parents
In today’s digital age, children between the ages of 5 and 13 are increasingly…
by FitLads Youth |
September 18, 2024
Contact Information
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Feel Free Don’t Hesitate To Contact WIth Us
Our Location
Rock Street, San Francisco CB4 3AA, United States
Phone Number
+ 1987 123456, +8199 876281
Email Address
yourmail@email.com, info@email.com